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Sarson Ka Saag Recipe First Image

Sarson da Saag


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  • Author: Chef
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A traditional Punjabi dish made with mustard greens and spices, served with makki di roti.


Ingredients

Scale
  • 200 grams mustard greens (sarson)
  • 35 grams spinach (palak)
  • 35 grams radish greens (mooli ke patte) (or turnip greens)
  • 35 grams chenopodium (bathua)
  • 35 grams fenugreek leaves (methi)
  • 1 cup chopped tomatoes
  • 1 cup chopped onions
  • ¼ cup chopped radish (or turnip)
  • 1 inch chopped ginger
  • 810 cloves chopped garlic
  • 23 chopped green chilies
  • 1 teaspoon red chili powder
  • ¼ teaspoon asafetida (hing)
  • 1 teaspoon salt (or to taste)
  • 2 tablespoons corn meal (makki ka atta)
  • 2 tablespoons clarified butter (ghee)
  • ¼ cup finely chopped onions
  • 34 cloves peeled and smashed garlic

Instructions

  1. Wash the greens thoroughly 2-3 times with water to get rid of any mud in them.
  2. Drain well.
  3. Add the washed greens to a large pressure cooker. Press the greens so that they fit in the cooker.
  4. They will be reduced drastically in volume once cooked.
  5. Since we will be blending the greens in a blender later, you don’t have to chop them.
  6. Add tomatoes, onions, ginger, garlic, radish, chilies, salt, and 1 cup of water to the cooker.
  7. Close the lid of the cooker and pressure cook for one whistle on high heat.
  8. Remove the pressure cooker from heat and let the pressure release naturally.
  9. Once the pressure is released, open the lid of the cooker. Let the greens cool down slightly.
  10. Transfer the cooked and cooled greens to the large jar of a blender along with the leftover water.
  11. Blend to make a coarse paste (I like my saag a little coarse. If you like it smooth, blend the greens until smooth).
  12. Transfer the paste to the same pressure cooker or another pan.
  13. Dissolve makki ka atta (maize flour) in ½ cup water and add it to the cooker.
  14. Add red chili powder and asafetida and mix well.
  15. Cook for 5-6 minutes on medium heat.
  16. If the saag is thick for your liking, then add some water to it and cook for a minute. If it’s too thin, then cook it for 5-6 minutes until the consistency is right.
  17. Check for salt and add more if required.
  18. Heat ghee in a small pan over medium heat.
  19. Once the ghee is hot, add onions and garlic and fry till golden brown. Keep stirring while frying.
  20. Pour the tadka over the saag and mix well. Serve hot with makke ki roti, jaggery, and white butter.
  21. Tip – Save some tempering to garnish the saag.

Notes

  • Adjust the spiciness by modifying the number of green chilies and the amount of red chili powder used.
  • For a richer flavor, you can add more ghee while serving.
  • Saag can be made ahead of time and reheated for serving.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Pressure Cooking
  • Cuisine: Indian

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 5 grams
  • Sodium: 300 mg
  • Fat: 10 grams
  • Saturated Fat: 4 grams
  • Unsaturated Fat: 4 grams
  • Trans Fat: 0 grams
  • Carbohydrates: 25 grams
  • Fiber: 8 grams
  • Protein: 6 grams
  • Cholesterol: 0 mg