Description
A refreshing and creamy smoothie blending mango, matcha, and coconut water.
Ingredients
Scale
- ½ cup fresh mango chunks (peeled)
- 2 teaspoons sweetener of choice (monk fruit, honey, maple syrup, or white sugar)
- 1 cup coconut water (fresh or carton)
- Ice (as needed)
- ¾ teaspoon matcha powder (ceremonial or culinary grade)
- ¼ cup hot water (about 175°F, not boiling)
Instructions
- Add the fresh mango chunks and sweetener directly into a wide-mouth glass.
- Use an immersion blender to blend until completely smooth and creamy, about 30–60 seconds. The mango should look like a soft, silky puree with no chunks remaining.
- Fill the glass with ice over the mango puree.
- Pour the coconut water slowly over the ice.
- In a small bowl or mug, whisk together the matcha powder and hot water until fully dissolved and slightly frothy, about 30 seconds.
- Slowly pour the whisked matcha over the ice — go slowly for the best marble effect.
- Stir well before drinking to combine the mango puree with the coconut water and matcha. Enjoy immediately.
Notes
- For a sweeter smoothie, adjust the sweetener to taste.
- Make sure the hot water is not boiling to avoid burning the matcha.
- Prep Time: 10 minutes
- Category: Drinks
- Method: Blending
- Cuisine: Asian
Nutrition
- Serving Size: 1 glass
- Calories: 150
- Sugar: 20g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 37g
- Fiber: 3g
- Protein: 1g
- Cholesterol: 0mg