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Easy Tuna Rice Balls First Image

Tuna Rice Balls


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  • Author: Chef Gourmet
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

Delicious and easy-to-make tuna rice balls, perfect for a quick snack or meal!


Ingredients

Scale
  • 2 cups cooked short-grain rice (warm but not hot)
  • 1 can (5 oz) tuna, drained
  • 2 tablespoons mayonnaise
  • 1 teaspoon soy sauce
  • Salt, to taste
  • Nori (seaweed sheets), cut into strips or squares
  • Optional: toasted sesame seeds, sliced green onion for garnish

Instructions

  1. Prepare the Tuna Filling: In a small bowl, mix together the drained tuna, mayonnaise, soy sauce, and a pinch of salt. Stir until well combined. The mixture should be moist but not runny.
  2. Shape the Rice: Wet your hands with water and sprinkle them with a little salt (this helps prevent the rice from sticking and seasons the surface). Scoop about ½ cup of warm rice into your palm. Flatten it gently into a disk.
  3. Add the Filling: Spoon about a teaspoon of the tuna mixture into the center of the rice. Carefully fold the rice around the filling, sealing it completely. Shape it into a ball, triangle, or oval – whichever feels easiest.
  4. Wrap with Nori: Press a strip or square of nori onto the bottom or side of the rice ball. The seaweed acts like a wrapper, making it easier to hold.
  5. Garnish (Optional): Sprinkle with toasted sesame seeds or finely chopped green onions for a pop of flavor and color.
  6. Serve or Store: Serve immediately or store in an airtight container once cooled. They’re best eaten within a day if stored at room temperature or within 2 days if refrigerated.

Notes

  • Make sure the rice is warm but not hot for easier handling.
  • Experiment with different fillings if desired!
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Snacks
  • Method: No-Cook
  • Cuisine: Japanese

Nutrition

  • Serving Size: 2 rice balls
  • Calories: 200
  • Sugar: 1g
  • Sodium: 500mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 22g
  • Fiber: 1g
  • Protein: 10g
  • Cholesterol: 20mg