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Creamy Asian Cucumber Salad Bowl Recipe First Image

Layered Tofu Salad Jar


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  • Author: Recipe Creator
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Plant-Based

Description

This vibrant layered salad jar features crispy baked tofu, fresh vegetables, and a flavorful dressing, perfect for a quick and healthy meal!


Ingredients

Scale
  • 1 whole cucumber, thinly sliced
  • 1 small onion, thinly sliced
  • 150 g crispy baked tofu
  • 1/3 cup edamame, shelled and thawed
  • 1 small carrot, julienned
  • 1 spring onion, sliced
  • 1/2 avocado, cut into 1 cm cubes
  • 1 tbsp vegan cream cheese
  • 1 tbsp vegan mayo
  • 1 tbsp sriracha
  • 1 tsp chili-crisp oil
  • 1 tbsp soy sauce
  • 1 tbsp toasted sesame seeds
  • 12 tsp crushed nori flakes (optional)

Instructions

  1. Thinly slice the cucumber and chill in a bowl.
  2. Layer cucumber, onion, crispy baked tofu, edamame, carrot, spring onion, and avocado in a jar.
  3. In a small bowl, whisk together vegan cream cheese, vegan mayo, sriracha, chili-crisp oil, and soy sauce until smooth.
  4. Seal the jar and refrigerate to let flavors meld for 15–30 minutes.
  5. Before serving, shake the jar to evenly coat everything in the dressing.
  6. Serve directly from the jar or transfer to a bowl for easier eating.

Notes

  • Adjust the amount of sriracha according to your spice preference.
  • This recipe is great for meal prep; simply store in the fridge for up to 3 days.
  • Prep Time: 15 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Vegan

Nutrition

  • Serving Size: 1 jar
  • Calories: 300
  • Sugar: 3g
  • Sodium: 500mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg