Description
A healthy and fun bento box lunch filled with a variety of delicious snacks and nutrients.
Ingredients
Scale
- 1 serving whole grain crackers (like Triscuits)
- 1 ounce cheddar cheese (cut into cubes)
- 1/4 cup almonds
- 1 cup sliced vegetables (like cucumber, carrots, celery and/or bell peppers)
- 1/2 cup grapes
- 2 tbsp hummus or other dip (optional)
- 3 slices deli turkey
- 3 slices havarti cheese
- 1 serving pretzel crackers (8–10 crackers)
- 2 tbsp hummus
- 1 cup sliced vegetables (like carrots, cucumber, celery, and peppers)
- 1 large hard boiled egg
- 1 ounce cheddar cheese (sliced)
- 1 medium apple (sliced)
- 2 tbsp peanut butter (or other nut/seed butter, for dipping)
- 1 cup raw vegetables (like carrots, cucumber, celery, or cherry tomatoes)
Instructions
- Add all ingredients to a bento box-style lunch box, individual containers, or a plate.
- Optional: serve with hummus or another dip of choice!
- Place one havarti cheese slice over top of each turkey slice and roll up so the cheese is inside. Slice each roll-up in half.
- Add turkey roll-ups and remaining ingredients to a bento box-style lunch box, individual containers, or a plate.
- Add all ingredients to a bento box-style lunch box, individual containers, or a plate.
Notes
- Mix and match your favorite vegetables and dips!
- For variety, try using different types of cheese or crackers.
- Prep Time: 10 minutes
- Category: Lunch
- Method: No-Cook
- Cuisine: American
Nutrition
- Serving Size: 1 bento box
- Calories: 450
- Sugar: 12g
- Sodium: 600mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 100mg